Day: January 21, 2015

Reality in a Poem

Reality is fractal geometry Created constantly Your mind is reflected in what you see All that you think determines what you’ll be Only an illusion of you and me For at the source it’s unity It takes trust to truly see To truly be To let yourself live gratefully To embrace higher energy For each […]

Kale Salad

Its delicious and nutritious. You can throw it together in minutes and eat it throughout the week. There are an infinite number of ways to make it and you’ll tweak it as you go. The premise is always the same. Acquire Kale and other tasty things your heart desires as you meander around the grocery […]

Groshery Shop

Healthy Food in your House, Healthy food in your Mouth

Healthy Food in your House, Healthy food in your Mouth

The easiest way to change your diet is to change your environment. You can’t eat what’s not around you. If you got transported to Sub-Saharan Africa to live with Maasai, it doesn’t matter if you think you NEED a certain food.  You will have dramatically changed your eating habits after a week in this environment. […]