Day: February 27, 2015

Chicken Parm

Paleo Chicken Parmesan

Paleo Chicken Parmesan

Whipped this up today by request. It’s paleo if you don’t mind Parmesan. Ingredients: Crust: 1/4 cup arrowroot starch, 2 tbs paprika, salt and pepper. 1 lbs chicken breasts sliced in half and pounded with a heavy object until flat 1-2 heads of cauliflower, butter, coconut oil and you’re favorite spaghetti sauce. Shallot optional. To […]


Nut Mix I try and have some of this on hand at all time. It gets me full and helps me cope with hangry. Its easy to store, great for road trips, you can buy it in balk and its the bossasauuce. The mix generally includes a base of pistachios, almonds, and macadamia nuts. Which […]