Health

Foundation for Perfect Health

Health is your ideal state of natural being. Strong and free of disease.   To maintain perfect health It is necessary to lay down a foundation of health in your life. You must create an environment within your body that will simply prevent the onset of any kind of disease whatsoever.   Curing and ridding […]

Groshery Shop

Healthy Food in your House, Healthy food in your Mouth

Healthy Food in your House, Healthy food in your Mouth

The easiest way to change your diet is to change your environment. You can’t eat what’s not around you. If you got transported to Sub-Saharan Africa to live with Maasai, it doesn’t matter if you think you NEED a certain food.  You will have dramatically changed your eating habits after a week in this environment. […]

Orange Coconut Cajun Chicken

How To Cook Orange Coconut Cajun Chicken (Video)

How To Cook Orange Coconut Cajun Chicken (Video)

This is the best Cajun Chicken Recipe your family will ever lay their tongue on. It’s made with real food ingredients making it weight loss friendly and packed full of nutrients. It’s paleo, gluten free, low carb, low blood pressure, gut healing and DELICIOUS.  The ingredients are simple and the prep work is easy. This […]

Sexual Momentum

Finding Balance In Momentum

Finding Balance In Momentum

Life is ripe with opportunities to tip off balance. At the extremes we call the imbalance addiction. More often we’re inflicted with subtle imbalances that gain momentum and hasten our lives in undesirable directions. Subtle imbalances start in the form of simple daily routines. Our morning cup of coffee. An hour of television when we […]

germes bacteries

Do Germs Really Cause Disease?

Do Germs Really Cause Disease?

The idea that microorganisms are the overriding cause of many diseases was initiated by Louis Pasteur in the 19th century. ‘Germ theory’ as it came to be called began when Pasteur noticed a correlation between sick animals and humans and high levels of bacteria and viruses compared to those who were not sick. This assumption grew […]

Lambs Ears bandaid

Grow Your Own Antibacterial Band-Aids

Grow Your Own Antibacterial Band-Aids

Homesteading has been on my mind a lot lately. Its one of those groves I’ll be researching more and more in preparation for acquiring my own lil dock of land to grow edible and medical plants on.  Growing Antibacterial Band-Aids would be a step towards total self sufficiency.  I’ll be posting little gems I discover on […]

Poker

Playing Your A Game: The Flow State Explained

Playing Your A Game: The Flow State Explained

Let’s face it. We’re all pretty awesome. Especially if we narrow it down to a couple of things we love to do. We have talents and ability’s that sometimes shine while other times become non-existent.  Sometimes we’re able to play at our peak and sometimes were not. Mihaly Csikszentmihalyi call this the flow state.  A […]

Wheat bread

Should People Without Celiac Disease Avoid Gluten?

Should People Without Celiac Disease Avoid Gluten?

There has been a lot of hype around whether or not people without Celiac disease should avoid eating gluten or not. The headlines are blowing up my news feed with the message that Gluten sensitivity doesn’t exist and anyone who thinks they have it is delusional. The posts are linked to a new study which […]

Gluten Bad

Gluten is bad, Mmkay.

Gluten is bad, Mmkay.

Gluten is a large, water-soluble protein that gives dough its elasticity. Gluten is derived from the word glue and is one of the toughest proteins to digest. It’s found in pasta and grains such as wheat, rye, barley and oats. It’s also used as an additive for thickeners and fillers in everything from lunch meat […]